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Prunes With Apple
Prunes with Apples, a high fiber puree for babies.
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 1
You Need:
- 2 Dried Prunes
- 1 Red Delicious Apple
- A dash of Cinnamon Powder
- A pinch of Cardamom Powder
- 1/4 cup Water
How To Make It:
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Wash, core, peel and cut an apple into pieces. Cut dried prunes into pieces. Get rid of the pit, if any.
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In a pot add water, along with apple, add dried prunes pieces, cinnamon powder, and cardamom powder.
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Cover and cook until apples are well done.
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Once cooked, let it cool down and then run it through a food processor.
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Serve.
Recipe Notes
- Get rid of the prune pit.
- You can mix some baby cereal (rice, oats, wholegrain) if the puree gets too watery.
- And if it gets too thick, thin it with water/ formula/ breast milk. To achieve the desired consistency.
- Serve this puree cold, for better flavor. This puree is on a sour side, so you can add any sweet fruit to it to make it more appealing to your baby. For eg, Banana.