|Basil||calming aid for indigestion, helps in reflux, anti-inflammatory, DNA protection, anti-oxidant|
|Coriander||remedy for gastric disorders, supply of antioxidants, antimicrobial properties, liver protection, anthelmintic properties, protection from lead toxicity|
|Parsley||good source of calcium and vitamin C strengthens body’s defense mechanism.|
|Thyme||ease respiratory problems, protection of cellular membrane|
|Rosemary||help supports the immune system, aids digestion, increases circulation|
|Garlic||antibacterial, anti-viral properties help with cold and flu, antibiotic|
|Fennel||aids digestion, antioxidant|
|Cinnamon||stomach upsets, diarrhea, anti-clotting, boost brain function|
|Cumin||aids digestion, kills bacteria,immune function,cancer prevention|
|Nutmeg||aid digestion, ease nausea, can be used to help colic.|
|Cardamom||aids digestion, antioxidant, anti-cancer,|
CAUTION: All these herbs/ spices should be used just for aroma in the food.They should be used in very small amount. Check with your pediatrician before starting any new food or spice.
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