Fruit and Nut Smoothie Bowl

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This Fruit and Nut Breakfast Smoothie Bowl is a delicious way to start your day.

Fruit And Nut Smoothie Bowl

Hello, everyone. Breakfast is a first and an important meal of the day. Starting your day right is crucial. But sometimes mornings get hectic, and we tend to look for shortcuts or worst skip the breakfast altogether.

Today’s recipe is a quick alternative to such busy and chaotic times.

I am a great fan of smoothie and smoothie with fresh fruits and nuts in them is what I call a delicious quick breakfast.

Make mornings delicious with this Fruit and Nut Breakfast Smoothie Bowl. #delicious #smoothiebowl Click To Tweet

In the following recipe, I have made a delicious smoothie by using dates, milk, banana, walnuts and chia seeds. Then topped it with more nuts and fresh fruits like berries, since I had those and were in season.

I like to add breakfast cereal to this smoothie bowl, to give it a crunch in every bite. I usually use frozen bananas for smoothies and smoothie bowls to give it a rich creamy texture.

Fruit And Nut Smoothie Bowl

Fruit and Nut Breakfast Smoothie Bowl is a meal in itself. I serve this to my toddler too and she loves it. It is a great filling breakfast for kids during busy mornings. Try this smoothie bowl and I am sure you are going to make it more often. Cause breakfast has never tasted so good.

Let’s go through the recipe.

Fruit And Nut Smoothie Bowl-Easy Baby Meals-www.easybabymeals.com
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Fruit and Nut Breakfast Bowl

Start your day fresh with this delicious Fruit and Nut Breakfast Smoothie Bowl.
Course Breakfast
Cuisine American, Grown-Ups, Kids, Toddler Food
Prep Time 15 minutes
Total Time 15 minutes
Servings 1
Author Deepika Haldankar

You Need:

  • 1/2 cup Milk
  • 1/2 cup Dates
  • 1/4 cup Walnuts
  • 1/4 cup Vanilla Ice-Cream (optional)
  • 1 Banana (frozen)
  • 1 tbs Chocolate Syrup
  • 1 tbs Chia Seeds
  • 1/4 tsp Vanilla Extract
  • Water Or Milk Enough To Soak Chia Seeds

How To Make It:

  1. Start with soaking chia seeds in warm water or milk for 15 mins.

  2. Once the chia seeds swell up, transfer them to a blender. Add rest of the ingredients and blend well.
  3. Transfer this to a serving bowl, and garnish it with fruits, nuts, and cereal of your choice.
  4. Serve.

Important Note:

Talk to your baby’s Pediatrician before starting any new food.

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20 comments

  1. Zahra says:

    Yum! That looks delicious! its a nice mix of a treat (ice cream and chocolate) and healthiness (fruit and nuts). Your pictures are really great too! 🙂

  2. Willow says:

    I have a smoothie almost everyday for breakfast. Sometimes I turn it into a smoothie bowl. I use frozen bananas for an “ice cream” texture, because I’m vegan and like the healthy addition of a banana.

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